Weigh In record (no journal entry) for 17 May 2021
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85.9 kg
Lost so far: 21.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 35.89g | Prot: 82.28g | Carbs: 132.42g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey, Celnat Petits Flocons d'avoine Bio, Perl'Amande Lait d'amande Bio. Lunch: Banane, Pomme Golden, Danone Fjord, Danone Fjord à la Vanille, Le Gaulois Escalope de Dinde, Saint Eloi Petits Pois et Jeunes Carottes Très Fins. more...
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Losing 0.0 kg a Week
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Donblast's Weight History
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