Weigh In record (no journal entry) for 02 May 2020
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78.2 kg
Lost so far: 0.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 27.34g | Prot: 27.13g | Carbs: 86.34g.
Breakfast: Telur Dadar, Kerupuk Makanan Ringan, Nasi Goreng. Dinner: Tahu Goreng, Oncom, Lontong, Pecel. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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Losing 4.2 kg a Week
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gita oktaviani's Weight History
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