Weigh In record (no journal entry) for 17 May 2021
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96.2 kg
Lost so far: 24.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 53.70g | Prot: 106.93g | Carbs: 126.59g.
Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Fiber One 70 Calories Brownie, Chick-fil-A Cobb Salad with Grilled Nuggets, Chick-fil-A Fat Free Honey Mustard Salad Dressing. Dinner: Fiber One Soft Baked Bars Lemon Bar, Triscuit Cracked Pepper & Olive Oil Crackers, Kroger Deli Thin Sliced Provolone Cheese, Egg White , Member's Mark Mesquite Grilled Chicken Fillets, Cooked String Beans (from Fresh). Snacks/Other: Red Bull Red Bull (12 oz). more...
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Gaining 4.2 kg a Week
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calleboy21's Weight History
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