Weigh In record (no journal entry) for 17 May 2021
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100.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 69.97g | Prot: 52.27g | Carbs: 265.27g.
Breakfast: Tomaten, Möhren, Bresso Kräuter der Provence, Obela Hummus Kräuter, Biobio Roggenvollkornbrot. Lunch: 7Gün Ayran, Schlagfix Universelle Schlagcreme Vegan, Rapunzel Tahin Sesammus, Rapsöl, Brokkoli, Vollkornnudeln (Gekocht). Dinner: K-Bio Agavendicksaft, Erdbeeren, Biscoteria Feiner Biskuit-Tortenboden. Snacks/Other: Banane, Frankonia Haselnuss-Riegel. more...
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Losing 2.8 kg a Week
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bobo1966's Weight History
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