Weigh In record (no journal entry) for 17 May 2021
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76.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 48.64g | Prot: 59.47g | Carbs: 154.48g.
Breakfast: Bio Primo Sojadrink Natur, Penny Markt Haferflocken, Premier Protein 100% Whey Protein Vanille, REWE Apfel, Puda Walnusskerne, Exquisa Milder Skyr Kirsche. Lunch: Edeka Bio Dinkelbrot, Black Pepper, Salt, REWE Avocado, Kerrygold Extra Ungesalzen. Dinner: Taste Of Asia Chili-Sauce, REWE Zwiebel, Egg, Gut & Günstig Penne Rigate, Tulip Bacon in Scheiben. Snacks/Other: Marten Salami Peitschen Classic. more...
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steady weight
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easyChoice's Weight History
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