Weigh In record (no journal entry) for 17 May 2021
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84.8 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 76.55g | Prot: 52.33g | Carbs: 37.87g.
Breakfast: Meijer Fiber Capsules, Walgreens One Daily Women's Vitamins, Water, Culinary Circle Raspberry Hibiscus Tea. Lunch: Kraft American Cheese Slice, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Fathead Pizza Crust, Bigelow Tea Green Tea. Dinner: Brussels Sprouts (Frozen), G Hughes Sugar Free BBQ Sauce, Smithfield Boneless Pork Shoulder Butt Roast, Butter (Salted), Water. Snacks/Other: Higher Nature Mini Biscotti Cookies, Walnuts, Breyers Carbsmart Vanilla Ice Cream, Breyers Carbsmart Vanilla Ice Cream, Bigelow Tea Green Tea. more...
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steady weight
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