Weigh In record (no journal entry) for 25 April 2014
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.88g | Prot: 66.79g | Carbs: 107.80g.
Lunch: ヤマザキ製パン メロンパン. Dinner: 豆腐, ごま油, ごま油, しめじ, 調理したキャベツ, ささみ. Snacks/Other: イチゴ, ささみ, オレンジ. more...
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steady weight
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