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1140 kcal
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Fat: 37.01g | Prot: 63.12g | Carbs: 137.67g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Chicken Nugget, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Ikan Gabus. Dinner: Telur Ceplok, Lemonilo Mi Instan Pedas Korea. Snacks/Other: Prosana Proffle Coklat. more...
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destaoct's Weight History
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