Weigh In record (no journal entry) for 17 May 2021
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66.4 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 54.85g | Prot: 41.27g | Carbs: 126.88g.
Breakfast: Verde Campo Natural Whey Morango , Requeijão, Naturalfit Pão Brioche Low Carb de Queijo Parmesão sem Glúten e Lactose 350G, Manteiga (com Sal), Nestlé Biscoito Nesfit Cacau e Cereais. Lunch: Veritá Caponata de Berinjela, Lentilhas Cozidas. Snacks/Other: Bauducco Choco Biscuit Ao Leite, Nutrify Cleanpro Bar Baunilha com Nibs, Bauducco Biscoito Sabor Leite com Cobertura Sabor Chocolate Ao Leite, Essential Nutrition Xilitol, Banana. more...
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Gaining 0.5 kg a Week
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