Weigh In record (no journal entry) for 17 May 2021
|
82.7 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 31.07g | Prot: 31.43g | Carbs: 117.50g.
Lunch: Cracker Barrel Cheddar Cheese, Great Value Rice Crackers. Dinner: Lasagna with Meat. Snacks/Other: White Grapes, Medjool Dates , Voortman Oatmeal Raisin Cookies. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darioagnolin's Weight History
|