Weigh In record (no journal entry) for 17 May 2021
|
91.4 kg
Lost so far: 28.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 9.87g | Prot: 45.09g | Carbs: 186.32g.
Breakfast: Granini Trinkgenuss Williams Christ Birne, Freshona Sauerkirschen , Ja! Skyr Natur. Lunch: Libby's Pfirsiche Halbe Frucht Natursüß, Granini Trinkgenuss Williams Christ Birne. Dinner: Olivenöl, Schwarze Oliven, Gemischter Salat, Zwiebeln, Real Quality Passata Basilikum, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, REWE Gnocchi. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim.Onti's Weight History
|