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Body fat 13.5
Visceral fat 4
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 73.93g | Prot: 146.33g | Carbs: 140.88g.
Breakfast: Carrefour Nueces Naturales, Carrefour Muslo de Pavo Curado, Aceite de Oliva Extra Virgen, Aguacate, Diet Premium Hamburguesa Pollo y Espinacas , Sundari Arroz Original Basmati, NaturGreen Aceite Virgen de Lino, Carrefour Frutos Rojos Congelados , Carrefour Bio Copos de Avena, Amix Whey Pure Fusion Protein (35g). Lunch: Carrefour Bio Corn Flakes, Burgo de Arias Queso Fresco Batido 0%, Carrefour Frutos Rojos Congelados . Dinner: Carrefour Bio Tortitas de Maiz , Salmón Rosado. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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