Weigh In record (no journal entry) for 17 May 2021
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62.3 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 31.86g | Prot: 116.83g | Carbs: 195.37g.
Breakfast: Café, Hacendado Atún Aceite Girasol Escurrido, Queso Cottage, Pan de Centeno. Lunch: Hacendado Atún Claro en Aceite de Oliva (Escurrido), Hacendado Salsa de Soja Dulce, Garofalo Pasta Integral, La Sirena Pimientos Tricolor. Dinner: Clara de Huevo, Milbona Gelatina 0% Azúcar , Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: MyProtein Impact Whey Protein. more...
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Gaining 1.8 kg a Week
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adytta_26's Weight History
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