Weigh In record (no journal entry) for 17 May 2021
|
103.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 47.29g | Prot: 50.11g | Carbs: 107.56g.
Breakfast: Milkana Schmelzkäse Sahne, Aldi Brötchen, Milkana Schmelzkäse Sahne, Aldi Brötchen, Nektarinen, Salami, Goldähren Eiweißbrot (42g), Solevita Eistee Pfirsich. Lunch: Gazi Ayran, Iglo Filegro Ofen-Backfisch, Bofrost Backofen-Herzogin-Kartoffeln. Snacks/Other: Nektarinen, REWE Bio Cornichons , Storck Werthers Original. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
basatogruls's Weight History
|