Weigh In record (no journal entry) for 17 May 2021
|
83.2 kg
Lost so far: 9.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 24.76g | Prot: 33.56g | Carbs: 24.57g.
Breakfast: Санта Бремор Форель Слабосолёная, Магнит Авокадо, Щедрые Хлебцы Бородинские, Кофе с Молоком, Творог 5%, Веселый Молочник Сметана 15%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|