Weigh In record (no journal entry) for 24 April 2014
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103.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 34.52g | Prot: 40.75g | Carbs: 128.87g.
Breakfast: Äpfel. Lunch: Kakaopulver (Ungesüßt), Proteinpulver, Ei, Äpfel. Dinner: Buttella Sonnenblumen Öl, REWE Bio Tofu Natur, Rama Cremefine Zum Kochen 15%, Viva Vital Mischgemüse. Snacks/Other: Biscotto Butterkeks Vollkorn, Äpfel, Äpfel. more...
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4778 kcal
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Exercise:
Housework - 9 hours, Bicycling (slow) - 18/kph - 20 minutes, Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 6 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Sally-sally's Weight History
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