Weigh In record (no journal entry) for 16 May 2021
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 43.39g | Prot: 33.08g | Carbs: 129.77g.
Breakfast: Torcida Salgadinho de Trigo Sabor Bacon. Lunch: Risoto de Queijo, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Eisenbahn Cerveja Pilsen, Nutella Nutella, Tapioca. more...
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Gaining 0.3 kg a Week
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Possentis's Weight History
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