Weigh In record (no journal entry) for 17 May 2021
|
84 kg
Lost so far: 12.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 14.61g | Prot: 12.54g | Carbs: 21.15g.
Breakfast: Bimoli Minyak Goreng, Mie, Champ Sosis Ayam Kombinasi. Lunch: Telur, Kubis. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrisie's Weight History
|