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Svist88
Journal
24 Apr 14
Svist88's Journal, 24 Apr 14
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Weigh In record (no journal entry) for 24 April 2014
73 kg
Lost so far:
14 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2014:
467 kcal
Fat: 12.47g | Prot: 20.42g | Carbs: 80.99g.
Snacks/Other:
Огурец (с Кожурой), Огурец (с Кожурой), Огурец (с Кожурой), Свинина Тушеная, Цветная Капуста, Курага.
more...
1691 kcal
Exercise:
скакалка 300р - 5 minutes, Sleeping - 23 hours and 55 minutes.
more...
Gaining 2.3 kg a Week
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Svist88's Weight History
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