Svist88's Journal, 24 Apr 14

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Weigh In record (no journal entry) for 24 April 2014

73 kg Lost so far: 14 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:

467 kcal

Fat: 12.47g | Prot: 20.42g | Carbs: 80.99g. Snacks/Other: Огурец (с Кожурой), Огурец (с Кожурой), Огурец (с Кожурой), Свинина Тушеная, Цветная Капуста, Курага. more...

1691 kcal

Exercise: скакалка 300р - 5 minutes, Sleeping - 23 hours and 55 minutes. more...

Gaining 2.3 kg a Week

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