Weigh In record (no journal entry) for 09 February 2011
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48.1 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2011:
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350 kcal
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Fat: 11.00g | Prot: 9.00g | Carbs: 55.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: White Cheddar Cheese Popcorn. more...
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Losing 0.8 kg a Week
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