Weigh In record (no journal entry) for 17 May 2021
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53.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 23.61g | Prot: 48.72g | Carbs: 133.40g.
Breakfast: Dutch Lady Milk (原味), Movenpick Strawberry Yogurt. Lunch: 魚, 油炸豆腐, 飯, 野甘藍菜, 豬肉. Dinner: 壽司. Snacks/Other: 嘉頓 (Garden) 麥芽酥餅. more...
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Gaining 0.2 kg a Week
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GrLa0913's Weight History
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