Weigh In record (no journal entry) for 24 April 2014
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 14.04g | Prot: 104.44g | Carbs: 162.99g.
Breakfast: Fragole Surgelate, DUKAN Crusca d'avena BIO. Lunch: Piselli (Surgelati), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Flora Riso Integrale. Snacks/Other: Lifecode Lifecode Iso Gold 100, Albume d'uovo, Tuorlo d'uovo. more...
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Gaining 0.4 kg a Week
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