Weigh In record (no journal entry) for 16 May 2021
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.18g | Prot: 23.50g | Carbs: 125.64g.
Breakfast: Elle & Vire Beurre, Café au Lait. Lunch: Carrefour Tarte aux Pommes , Kiwi, Le Gaulois Filets de Poulet, Purée de Pommes de Terre, Pain Blanc. Dinner: Picard Cake au Chocolat , Pain Blanc (Teneur Réduite en Calories), Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais. more...
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Losing 0.1 kg a Week
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