Weigh In record (no journal entry) for 24 April 2014
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54.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 29.07g | Prot: 54.28g | Carbs: 186.46g.
Breakfast: Coffee with Milk, Granola, Bananas, Total Greek Yoghurt. Lunch: Vegetable Tempura, Old Jamaica Ginger Beer, White Rice, Tesco Sirloin Steak, Tesco Balsamic Vinegar of Modena, Pork Roast, Sushi. Dinner: Sainsbury's Chicken Curry with Rice. Snacks/Other: Gin (90 Proof), Schweppes Indian Tonic Water (Can), Guinness Draught (Pint), Green Tea. more...
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1634 kcal
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Exercise:
Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Losing 0.3 kg a Week
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lucyremy's Weight History
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