Water weight 57% Fat = 27% muscle =11% bone = 5%
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65.8 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 89.48g | Prot: 64.59g | Carbs: 7.88g.
Breakfast: Farm Fresh Hard Boiled Eggs, Peanut Butter, Aquafina Water (16.9 oz), Sam's Choice Purified Drinking Water (20 oz), Food Lion Original Pork Rinds, Espresso Coffee, Bacon (Cured, Pan-Fried, Cooked), Viva Naturals Organic MCT Oil, Coffee, Cheddar Cheese, Cream Cheese, Green Olives. Lunch: Corned Beef Brisket (Cured). Snacks/Other: Chocolate Peanut Butter Fat Bomb, Water (Bottled), Water. more...
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1693 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours, Sleeping - 8 hours, Stretching (yoga) - 45 minutes. more...
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Gaining 1.3 kg a Week
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Judyrose1997's Weight History
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