Weigh In record (no journal entry) for 16 May 2021
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112 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 55.77g | Prot: 51.04g | Carbs: 223.37g.
Breakfast: Café com Leite Desnatado, Bolo de Coco, Empadão de Frango. Lunch: Coca-Cola Coca-Cola, Pastel de Pizza. Dinner: Pizza de Atum, Pizza de Queijo, Coca-Cola Coca-Cola. more...
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steady weight
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Katia Lazaro's Weight History
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