Weigh In record (no journal entry) for 24 April 2014
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 10.18g | Prot: 42.65g | Carbs: 120.07g.
Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato, Riso Bianco (Grani Corti, Cotto). Dinner: Pomodori Ciliegini, Petto di Pollo (senza Pelle). Snacks/Other: Carrefour Gallette di Mais, Cappuccino, Mele Golden Delicious, Mele Golden Delicious, Banane. more...
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Losing 4.2 kg a Week
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flaitaly's Weight History
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