Weigh In record (no journal entry) for 16 May 2021
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76.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 77.46g | Prot: 25.89g | Carbs: 202.67g.
Lunch: Banana, Apple. Dinner: Smiley's Pizza Alaska. Snacks/Other: Gut & Günstig Cream Caramel Ice Cream. more...
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Gaining 0.7 kg a Week
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easyChoice's Weight History
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