adis cantika's Journal, 16 May 21

big din din~
telurnya shiny banget wkwkwk
telur ceplok tanpa minyak, supermi steak ayam, sayur kol ama pok choy, plus susu low fat
met makann

View Diet Calendar, 16 May 2021:
1199 kcal Fat: 32.47g | Prot: 103.26g | Carbs: 117.37g.   Breakfast: Nutrijell Jelly Powder Coklat, Selamat Chocolate Wafer. Lunch: Nasi Putih. Snacks/Other: Cooked Egg White, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cabbage , Stewed Chicken Thigh (Skin Not Eaten), SuperMi Nutrimi Rasa Steak Ayam, Frisian Flag Low Fat High Calcium Belgian Chocolate, Chicken Breast, VECTORLABS Master Whey. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adis cantika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.