Kozuchna16's Journal, 24 Apr 14

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Weigh In record (no journal entry) for 24 April 2014

106.3 kg Lost so far: 5.7 kg. Still to go: 26.8 kg. Diet followed: Poorly.

View Diet Calendar, 24 April 2014:

641 kcal

Fat: 12.39g | Prot: 36.07g | Carbs: 100.29g. Breakfast: Cornflakes, Fettarme Milch. Lunch: Goldessa Der Sahnige, Goldessa Frischkäse Kräuter, Hähnchenbrust, Gut & Günstig Lachsschinken, Mehrkornbrot. more...

4264 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Kozuchna16's Weight History

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Kozuchna16's Journal, 24 Apr 14

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Kozuchna16's Weight History