Evie_Liu's Journal, 16 May 21

Lunch 484kcal - shrimp, squid, pak choi and sweet potato. plus Watermelon.

View Diet Calendar, 16 May 2021:
1483 kcal Fat: 47.00g | Prot: 103.84g | Carbs: 162.92g.   Lunch: Sweet Potato , Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Squid, Almare Garnelen Spieße, Watermelon. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Foodspring Protein Cream Haselnuss, SPAR Vital Eiweissbrot, Burger King Wrap. Snacks/Other: Banana, Red Bull Red Bull Sugarfree, Foodspring Protein Bar Extra Chocolate Soft Caramel. more...

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