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meat_eater
Journal
16 May 21
meat_eater's Journal, 16 May 21
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Weigh In record (no journal entry) for 16 May 2021
53.9 kg
Lost so far:
0 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2021:
1658 kcal
Fat: 109.68g | Prot: 63.52g | Carbs: 104.69g.
Breakfast:
Хохланд Плавленный Сыр Сливочный, Хлебный Дом Батон Нарезной, Кофе с Сахаром, Слобода Майонез Провансаль 67%, Слобода Кетчуп Томатный, Омлет или Яичница.
Lunch:
Мираторг Шашлык из Свиной Шейки.
Dinner:
7 Days Cake Bar с Кремом Какао.
more...
1936 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Breastfeeding - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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meat_eater's Weight History
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