aroa_rr's Journal, 16 May 21

Gachitas de avena, plátano 🍌 , canela y chocolate 🍫 99 %

View Diet Calendar, 16 May 2021:
1565 kcal Fat: 62.97g | Prot: 98.91g | Carbs: 149.28g.   Breakfast: Mercadona Copos de Avena, Leche Desnatada, Hacendado Chocolate 99%, Plátano, Nescafé Café. Lunch: Hacendado Cuajada, La Sirena Revuelto de Setas y Gambas, Pechuga de Pollo Empanada. Dinner: Nescafé Café , Leche Desnatada, Clara de Huevo, Huevo, Quamtrax Harina de Avena Chocolate. Snacks/Other: Leche Desnatada, Nescafé Café . more...
1463 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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