Weigh In record (no journal entry) for 25 September 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1228 kcal
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Fat: 56.46g | Prot: 61.74g | Carbs: 115.57g.
Breakfast: Banan, Arla Mild Lättyoghurt Naturell. Lunch: Eridanous Moussaka. Dinner: Max Original Dressing, Kycklingkött (Ugnsstekt, Grillat, Kokt), Potatis (med Skal, med Salt, Kokt). Snacks/Other: Arla Mellanmjölk 1,5%. more...
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