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Irinagaydaeva
Journal
16 May 21
Irinagaydaeva's Journal, 16 May 21
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Weigh In record (no journal entry) for 16 May 2021
75.9 kg
Lost so far:
3.1 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2021:
672 kcal
Fat: 24.87g | Prot: 40.93g | Carbs: 75.81g.
Breakfast:
Веселый Молочник Сметана 15%, Кофе, Сырники.
Lunch:
Кубанская Буренка Кефир 2,5%, Гречка Отварная.
Snacks/Other:
Красные Помидоры, Гречка Отварная.
more...
917 kcal
Exercise:
езда на велосипеде - 23 hours and 36 minutes, Samsung Health - 24 minutes.
more...
Losing 0.1 kg a Week
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Irinagaydaeva's Weight History
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