Weigh In record (no journal entry) for 16 May 2021
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 43.85g | Prot: 70.79g | Carbs: 236.84g.
Breakfast: Aldi Eier aus Bodenhaltung, Bresso Grüner Pfeffer, Smorbotte Gesalzene Butter, Lieken Urkorn Kraftklotz. Lunch: Rügenwalder Mühle Vegetarische Mühlen Würstchen, Brotland Fladenbrot , Erasco Erbsen-Eintopf. Snacks/Other: K-Bio Agavendicksaft, Erdbeeren, Biscoteria Biskuit-Torteletts. more...
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Losing 1.4 kg a Week
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bobo1966's Weight History
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