Weigh In record (no journal entry) for 16 May 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 17.26g | Prot: 16.38g | Carbs: 128.45g.
Breakfast: Русский бисквит Бисквитный Рулет Вареная Сгущенка. Lunch: Авокадо Авокадо, Фунчоза. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 1.4 kg a Week
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