Weigh In record (no journal entry) for 16 May 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 28.69g | Prot: 21.96g | Carbs: 89.31g.
Breakfast: Yoforia Creamy Yogurt Series Honey Granola , Jeruk. Lunch: Khong Guan Saltcheese Combo, ABC Kecap Manis, Telur Ceplok, Nasi Putih. more...
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Gaining 1.2 kg a Week
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Novi Vinarsih's Weight History
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