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119.5
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54.0 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 45.33g | Prot: 42.03g | Carbs: 246.47g.
Breakfast: McDonald's Strawberry Banana Smoothie (12 oz). Lunch: Fried Egg without Fat, Baby Carrots , Grapes, Nature's Own 100% Whole Wheat Bread. Dinner: Bonefish Grill Baja Fish Tacos, Daily Chef Steamable Super Sweet Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Mrs. Fields Butterscotch Blondie Brownies, Golden Corral Chocolate Cake with Chocolate Frosting. more...
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2646 kcal
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Exercise:
Exercise machine (fast) - 2 hours and 5 minutes, Circuit Training - 47 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Susie7811's Weight History
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