Weigh In record (no journal entry) for 15 May 2021
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108.3 kg
Lost so far: 6.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 33.66g | Prot: 63.73g | Carbs: 81.97g.
Breakfast: Vitamilho Flocão Cuscuz. Lunch: Ovo, Sadia Mussarela, Peito de Frango. more...
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Losing 2.5 kg a Week
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GiihAlves's Weight History
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