Weigh In record (no journal entry) for 15 May 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 72.92g | Prot: 46.03g | Carbs: 50.51g.
Breakfast: Sızma Zeytinyağı, Domatesler, Karışık Yeşil Salata, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Rakı, Karışık Tahıllı Ekmek, Tarabya İsli Peynir, Yoğurtlu Havuç Salatası, Lor Peyniri, Avokado, Tereyağı, Hellim. Dinner: Dost Süzme Yoğurt. more...
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steady weight
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ebrucan17's Weight History
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