kinman2's Journal, 15 May 21


View Diet Calendar, 15 May 2021:
1637 kcal Fat: 46.10g | Prot: 202.19g | Carbs: 102.28g.   Breakfast: 十字牌 脫脂牛奶, 香蕉, 溏心蛋. Lunch: 菜心, 雞胸肉, 大西洋鯖魚, 番薯/地瓜, 蛋白. Dinner: 鯇魚, 雞肉(不吃皮), 蝦, 西蘭花. more...

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