tuders's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
53.7 kg Lost so far: 4.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
75 kcal Fat: 0.27g | Prot: 0.50g | Carbs: 19.30g.   Breakfast: Şekersiz Türk Kahvesi. Lunch: Yeşil Elma. more...
Losing 2.5 kg a Week

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tuders's Weight History


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