Weigh In record (no journal entry) for 23 April 2014
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108.8 kg
Lost so far: 1.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 85.00g | Prot: 57.00g | Carbs: 143.00g.
Breakfast: Sunshine Cheez-It Original Snack Crackers. Lunch: Sprite Sprite Zero, McDonald's Chicken McNuggets (4 Pieces). Dinner: McDonald's French Fries (Large), McDonald's Bacon Clubhouse Burger. more...
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Losing 0.9 kg a Week
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