Weigh In record (no journal entry) for 23 April 2014
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 98.24g | Prot: 292.48g | Carbs: 73.81g.
Breakfast: Pure Protein Whey Protein, Свинина. Lunch: Свинина. Dinner: Milk Time Молоко 1%, Pure Protein Whey Protein, Milk Time Молоко 1%, Жареная или Запеченная Куриная Голень, Pure Protein Казеин. Snacks/Other: Яйцо, Яблоко Зеленое, Банан, Яйцо. more...
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Losing 1.8 kg a Week
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DemolitionMan))'s Weight History
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