Weigh In record (no journal entry) for 15 May 2021
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59 kg
Lost so far: 8.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 84.10g | Prot: 76.13g | Carbs: 39.00g.
Breakfast: Colnatur Colageno, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Aceite de Oliva, Nuggets de Pollo, Croquetas de Jamón, Alioli, Champiñones, Pierna de Cerdo. Dinner: Ensalada completa. Snacks/Other: Níspero. more...
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1788 kcal
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Exercise:
Elliptical - 20 minutes, Gym - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Wanwango's Weight History
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