Weigh In record (no journal entry) for 15 May 2021
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 139.33g | Prot: 184.62g | Carbs: 119.36g.
Breakfast: Egg, Mestemacher Eiweiß Toastbrötchen, Avocado, Strawberries, SPAR Heidelbeeren, SPAR Skyr. Lunch: Olive Oil , Scallions or Spring Onions , Escal Frutti Di Mare, Whole Wheat Spaghetti, Primal State Primal Collagen, Coffee, Foodspring Protein Bar Extra Chocolate Crunchy Peanut. Dinner: Puntigamer Bier, GM Pesendorfer Bar Mix , Holzbauer Spare-Ribs, Goat Ribs, Zucchini , Followfish Bio Lachsfilets, Grüner Veltliner, Bell Peppers. more...
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Losing 6.3 kg a Week
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Evie_Liu's Weight History
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