Nabilah Oktafiani's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

46.2 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

910 kcal

Fat: 33.71g | Prot: 18.68g | Carbs: 134.64g. Breakfast: Indomie Mi Goreng Jumbo, Biji Ketapang, Kastengel, Putri Salju, Khong Guan Biskuit Coklat, Kue Nastar. more...

1334 kcal

Exercise: Cleaning - 30 minutes, Sleeping - 5 hours, Resting - 18 hours, Fitness Training (Workout) - 30 minutes. more...

Gaining 0.4 kg a Week

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Nabilah Oktafiani's Weight History

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Nabilah Oktafiani's Journal, 15 May 21

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Nabilah Oktafiani's Weight History