Weigh In record (no journal entry) for 15 May 2021
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 60.26g | Prot: 50.32g | Carbs: 148.11g.
Breakfast: Kastengel. Lunch: Kacang Ayam Krupuk Bawang, Tempe Goreng, Nasi Putih. Dinner: Tempe Goreng, Rengginang, Nasi Putih. more...
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Gaining 0.7 kg a Week
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lariarahman's Weight History
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