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It is amazing to me how just eliminating sodas and sweet tea and snacks how much I actually eat. Tracking what I eat makes abuse difference for me.
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1649 kcal
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Fat: 80.38g | Prot: 77.93g | Carbs: 155.10g.
Breakfast: Grape Tomatoes, Scrambled Egg, Coffee-Mate Caramel Latte Powdered Creamer, Sugar, Coffee. Lunch: Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Costco Chicken Bake. Snacks/Other: Haagen-Dazs Vanilla & Almonds Ice Cream Bars, Sonic Cherry Add-In (Large), Sonic Diet Dr. Pepper (RT 44), Sour Patch Watermelon Slices. more...
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lovelife3318's Weight History
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